<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Options For Weight Loss</title>
	<atom:link href="http://www.optionsforweightloss.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.optionsforweightloss.com</link>
	<description></description>
	<lastBuildDate>Wed, 07 Dec 2011 17:35:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Cleanse Your Fat Cells, Lose Weight!</title>
		<link>http://www.optionsforweightloss.com/2011/06/08/cleanse-your-fat-cells-lose-weight/</link>
		<comments>http://www.optionsforweightloss.com/2011/06/08/cleanse-your-fat-cells-lose-weight/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:03:22 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Cleanse]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=647</guid>
		<description><![CDATA[Find out what toxic chemicals are being released in your county, who&#8217;s releasing them into your air, land, and water, and what the suspected health effects of these chemicals are.  You can also take action by contacting the polluters as well as others in your community. I did some investigating of the top chemicals that [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2011/06/08/cleanse-your-fat-cells-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Options From The Orient</title>
		<link>http://www.optionsforweightloss.com/2010/12/24/weight-loss-options-from-the-orient/</link>
		<comments>http://www.optionsforweightloss.com/2010/12/24/weight-loss-options-from-the-orient/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 20:36:36 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Chinese Herbs]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=618</guid>
		<description><![CDATA[There is a study in the Journal of Chinese Medicine titled “A Clinical Audit of the Treatment of 64 Cases of Simple Obesity with Wu Long Jiao Nang&#8221;. This formula is based on a contemporary weight loss formula developed by the Siping Municipal Trade &#38; Pharmaceutical Co in Jilin, China. In this study, a total of [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/12/24/weight-loss-options-from-the-orient/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Workout Hard When You Can Cheat Your Way To Thin?</title>
		<link>http://www.optionsforweightloss.com/2010/10/05/why-workout-hard-when-you-can-cheat-your-way-to-thin/</link>
		<comments>http://www.optionsforweightloss.com/2010/10/05/why-workout-hard-when-you-can-cheat-your-way-to-thin/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 18:41:37 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Cheat]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=608</guid>
		<description><![CDATA[One of the major reasons why many people fail on conventional diets and fad diets is that the prescribed regimens are too strict. For instance, they might require you to eliminate carbs altogether from your diet for a full week (including things as insignificant as an apple). Initially, these restrictions bring rapid weight loss, but [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/10/05/why-workout-hard-when-you-can-cheat-your-way-to-thin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn the Fat and Feed the Muscle</title>
		<link>http://www.optionsforweightloss.com/2010/07/22/burn-the-fat-and-feed-the-muscle/</link>
		<comments>http://www.optionsforweightloss.com/2010/07/22/burn-the-fat-and-feed-the-muscle/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:17:36 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Venuto]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=598</guid>
		<description><![CDATA[&#8220;To Lose Weight, You Have to Burn the Fat and Feed the Muscle&#8221;, says Venuto! If you&#8217;re like most people, then you&#8217;ve spent the bulk of your adult life fighting to keep your weight under control. You&#8217;ve tried fad diets, you&#8217;ve tried conventional diets, and you&#8217;ve tried hours of endless cardio. But in the end, [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/07/22/burn-the-fat-and-feed-the-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anne Collins Weight Loss Program</title>
		<link>http://www.optionsforweightloss.com/2010/07/14/anne-collins-weight-loss-program/</link>
		<comments>http://www.optionsforweightloss.com/2010/07/14/anne-collins-weight-loss-program/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:22:42 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Anne Collins]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=587</guid>
		<description><![CDATA[I remember the saying &#8220;No Man is an Island&#8221; from many years ago, and it&#8217;s true still today.  We can accomplish a lot more when we work in a group or have the support of our peers to help us reach our goals. Another thing people often overlook, or are shy to ask for, is, [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/07/14/anne-collins-weight-loss-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Combine These Two Things for Ridiculously FAST Fat Loss</title>
		<link>http://www.optionsforweightloss.com/2010/05/04/combine-these-two-things-for-ridiculously-fast-fat-loss/</link>
		<comments>http://www.optionsforweightloss.com/2010/05/04/combine-these-two-things-for-ridiculously-fast-fat-loss/#comments</comments>
		<pubDate>Wed, 05 May 2010 01:37:35 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Strategies]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=556</guid>
		<description><![CDATA[You&#8217;ve probably been hearing a LOT about Joel Marion&#8217;s brand new Xtreme Fat Loss Diet &#8212; the very plan that outlines EVERYTHING you need to know to lose up to 25 lbs in just 25 short days. But in case you missed my email yesterday, you can still grab the full system at $30 OFF [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/05/04/combine-these-two-things-for-ridiculously-fast-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Weight Loss Teleseminar: Free For A Limited Time Only!</title>
		<link>http://www.optionsforweightloss.com/2010/04/18/free-weight-loss-teleseminar-free-for-a-limited-time-only/</link>
		<comments>http://www.optionsforweightloss.com/2010/04/18/free-weight-loss-teleseminar-free-for-a-limited-time-only/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 19:15:59 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=552</guid>
		<description><![CDATA[This past Thursday evening Juliette Aiyana, L.Ac. Author of Chinese Medicine &#38; Healthy Weight Managment An Evidence-based Integrated Approach was the guest expert for this week&#8217;s Health In No Time Teleseries. The host Danielle  Zanzarov and Juliette chatted for an hour about an East Meets West Approach to health weight loss and weight management. You [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/04/18/free-weight-loss-teleseminar-free-for-a-limited-time-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise to Lose Belly Fat</title>
		<link>http://www.optionsforweightloss.com/2010/03/17/exercise-to-lose-belly-fat/</link>
		<comments>http://www.optionsforweightloss.com/2010/03/17/exercise-to-lose-belly-fat/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 21:25:51 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=532</guid>
		<description><![CDATA[If you are really trying to lose the fat around your belly, doing endless crunches or “amazing ab” machines is not the answer. Your abs may be strong and developed even if you can’t see definition because a layer of belly fat is covering them up. Achieving that amazing coveted 6-pack, takes amazing work. Most [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/03/17/exercise-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Steps to Easy Weight Loss</title>
		<link>http://www.optionsforweightloss.com/2010/01/14/steps-to-easy-weight-loss/</link>
		<comments>http://www.optionsforweightloss.com/2010/01/14/steps-to-easy-weight-loss/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 19:19:10 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=519</guid>
		<description><![CDATA[Step One: Clean Out! Clean out all the junk food and unhealthy food items from your fridge and cupboard. Choosing what should stay and what should go is easy. Just start reading the labels of every box, can and package in your home. This is a great method for those of you who need to [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2010/01/14/steps-to-easy-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year’s Diet Resolution: No Deprivation Weight Loss Diets!</title>
		<link>http://www.optionsforweightloss.com/2009/12/31/new-year%e2%80%99s-diet-resolution-no-deprivation-weight-loss-diets/</link>
		<comments>http://www.optionsforweightloss.com/2009/12/31/new-year%e2%80%99s-diet-resolution-no-deprivation-weight-loss-diets/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 19:58:15 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[New Year's Resolution]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=501</guid>
		<description><![CDATA[Throughout the holidays many people have consumed more rich, fatty, sugary foods than they should have in a matter of two weeks. To bring in the New Year, many people have resolved to go on yet another diet. Are you one of those people? Those extra holiday pounds added to the rest of the weight [...]]]></description>
		<wfw:commentRss>http://www.optionsforweightloss.com/2009/12/31/new-year%e2%80%99s-diet-resolution-no-deprivation-weight-loss-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

