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	<title>Options For Weight Loss &#187; Chocolate</title>
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		<title>Healthy Chocolate &amp; Healthy Weight Loss Diet</title>
		<link>http://www.optionsforweightloss.com/2009/10/16/healthy-chocolate-healthy-weight-loss-diet/</link>
		<comments>http://www.optionsforweightloss.com/2009/10/16/healthy-chocolate-healthy-weight-loss-diet/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 15:10:56 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Chocolate]]></category>

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		<description><![CDATA[A patient of mine turned me onto a brand of dark chocolates called Xoçai™ Healthy Chocolates, which are minimally processed, high in anti-oxidants and which use the low glycemic sweetner called agave. I tasted several varieties of the brand because I just love dark chocolate, and she gave me a huge bag full for free. [...]]]></description>
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		<title>Eat Chocolate Pudding, Lose Weight</title>
		<link>http://www.optionsforweightloss.com/2009/08/31/eat-chocolate-pudding-lose-weight/</link>
		<comments>http://www.optionsforweightloss.com/2009/08/31/eat-chocolate-pudding-lose-weight/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 15:26:06 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Chocolate]]></category>

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		<description><![CDATA[Craving chocolate pudding but put off by the calories? I got this healthier pudding recipe from nutritionist, Stacy Cantlin, who says it fools even the most savvy chocolate pudding fans into eating every last bite. Chocolate Pudding   2 Avocados 6 Dates (pitted &#38; soaked for 8 hours) 2 Tbs Cocoa Powder   Blend together [...]]]></description>
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		<title>Chocolate Cravings Got A Hold On You?</title>
		<link>http://www.optionsforweightloss.com/2009/08/02/chocolate-cravings-got-a-hold-on-you/</link>
		<comments>http://www.optionsforweightloss.com/2009/08/02/chocolate-cravings-got-a-hold-on-you/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 22:11:41 +0000</pubDate>
		<dc:creator>Options</dc:creator>
				<category><![CDATA[Chocolate]]></category>

		<guid isPermaLink="false">http://www.optionsforweightloss.com/?p=269</guid>
		<description><![CDATA[You may actually be craving the high levels of Magnesium found in chocolate. Does that mean you should eat chocolate with wild abandon to make up for a Magnesium deficiency? No! In fact, there are stimulants in chocolate that you&#8217;d best avoid ingesting on a regular basis such as caffeine and caffeine&#8217;s cousin, theobromine (a [...]]]></description>
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