Healthy Chocolate & Healthy Weight Loss Diet

A patient of mine turned me onto a brand of dark chocolates called Xoçai™ Healthy Chocolates, which are minimally processed, high in anti-oxidants and which use the low glycemic sweetner called agave. I tasted several varieties of the brand because I just love dark chocolate, and she gave me a huge bag full for free. These chocolates are really tasty and I felt like I only need one or two pieces to curb my chocolate cravings.

The website product information says, “Xoçai™ products contain all natural, unprocessed cold pressed chocolate. Being unprocessed, it holds 100% of its antioxidant and nutritional value. With Xoçai™. Healthy Chocolates, you get ALL the antioxidant power of dark chocolate without the fat, preservatives, fillers and high sugar like you do in other chocolate”.

If you love chocolate as much as I do, but need to reduce calories for optimal weight loss or weight maintenance then eating a few pieces a week of these chocolates would be a healthier choice instead of chocolates which are high in sugar, fats, and calories.